Mind, Body & Spirit

Top 3 Ways To Use Essential Oils For Meditation

TOP 3 WAYS TO USE ESSENTIAL OILS FOR MEDITATION by Plant Therapy When a busy day can frazzle our mind and body, a few minutes of meditation can be a welcome relief to the ins and outs of life. Today, we’ve got the DIY for you! Why turn to meditation? Meditation is known to support overall […]

Mind, Body & Spirit

Top 3 Ways To Use Palo Santo Essential Oil

TOP 3 WAYS TO USE PALO SANTO ESSENTIAL OIL by Plant Therapy Palo Santo essential oil is known as a “holy wood” or “sacred wood”, and its history is ancient, traceable back to the time of the Incan Empire. Palo Santo comes from the tropical dry forests of Ecuador, Mexico and the Yucatán Peninsula in Peru. It […]

Mind, Body & Spirit

Ten Virtues of Incense

THE TEN VIRTUES OF INCENSE By David Crow, L.Ac. Four hundred years ago in Japan, a Zen priest picked up his calligraphy pen and painted a scroll extolling the Ten Virtues of Incense. Although we do not know who this monk was, we know from his writing that he had a great appreciation for fragrance. […]