Opening to Love

When we hear the word Love, most people instantly think of romantic love, but love is much bigger than that. Humans like to label things so we have romantic love, unconditional love, parent love… But love just is. Love is love. Love is an emotion, a frequency, an energy that is difficult to put it […]

8 Tips to Manage Stress

These days our lifestyle puts us under a lot of stress. Constant rushing, financial worries, crushing deadlines… It all adds up and can have a damaging impact on our health and wellbeing. According to World Health Organisation, stress is number one cause of illness worldwide. Why? Because stress lowers our immune system. This is why […]

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