General

8 Tips to Manage Stress

These days our lifestyle puts us under a lot of stress. Constant rushing, financial worries, crushing deadlines… It all adds up and can have a damaging impact on our health and wellbeing. According to World Health Organisation, stress is number one cause of illness worldwide. Why? Because stress lowers our immune system. This is why […]

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The Use of Suncatcher Spheres

Suncatcher spheres are not only magically beautiful to look at, they are also very popular Feng Shui cure. According to Feng Shui, these clear glass faceted balls may assist with life force energy (Chi) in our spaces. Protection: If there is a sharp corner or a sharp object (it is called a poison arrow in […]

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Essential Oils for Cold/Flu Season…

Using essential oils has many benefits. But we also need to be careful and do our own research or consult with our doctor,  to make sure particular essential oils are suitable for us. At the moment the most sought after are essential oils that can be beneficial with supporting our immune system and assist us […]

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Chakra Crystal Grid

Chakra Grid for Balance and Healing. The chakras are an ancient system of understanding our energy.  There are 7 main energy centres, linking to different areas of our life.  This grid uses stones for each of the chakras, helping to balance and align our energy. The 7-star points radiate out from the centre, with one […]

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Crystal Grids

Creating crystal grids is as simple as laying crystals in a specific pattern to create an energy vortex, amplifying the healing energy of the crystals and your chosen intention. Grids can be placed in our home & garden, around our vision boards or our office. Crystal grids create potent energy vortexes that amplify the crystal […]

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The Amazing Shungite

Shungite is a unique carbonaceous stone that is well known for its healing properties. People nowadays refer to it as a miracle stone because of its numerous curatives, protective and therapeutic properties that it has offered for several generations now. Shungite is a great crystal to use for electro-magnetic frequency radiation (EMF) protection. Shungite is believed […]

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Gratitude Journalling Tips

According to gratitude expert, author and founder of The Self-Love Project, Eloise King, there is no right or wrong way to keep a gratitude journal however she says that research shows there are two methods which get really good results: 1. Writing three things you’re grateful for each day at the same time ​You only need 2-3 minutes to complete this […]

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Organ Body Clock

In traditional Chinese medicine there’s a theory that each organ is related to specific times on the clock when they are functioning optimally and hold the most energy. Each of our organs/energetic meridians have a time frame that tells us when we should be sleeping and awake. If you are wondering when it is the […]

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Benefits of Diffusing Pure Essential Oils

Pure essential oils not only smell nice, they may also affect our mood, cleanse our energy and make us feel better in general. Diffusers disperse essential oils as a fine vapour throughout the air so they can be absorbed gently into the body through the respiratory system. We can diffuse single essential oil or several oils at the same […]

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An interesting story about the month of June…

The month of June is probably named after Juno, the wife of Jupiter, and queen of the gods [Hera in Greek mythology]. It was held sacred to her, and was thought by the Romans to be the luckiest month for marriage, since Juno was the Goddess of Marriage. Wherever the goddess went she was attended […]