A Little Bit Of Mantras by Lily Cushman

$18.95 incl. GST

2 in stock

A Little Bit Of Mantras by Lily Cushman

$18.95 incl. GST

When repeated with dedication and focus, mantras can serve as a means to help steady the mind and open the heart.

Lily Cushman has written an accessible introduction to these sacred sounds or syllables.

It includes a bried history of mantras from different tradtions around the world; mantras for peace, clarity, and more; and informal ways to apply mantra practice to your life.

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