Tibetan Singing Bowl 9.5cm

Tibetan singing bowls have long been used by Buddhist monks to practice meditation. The vibrations of these singing bowls are said to have a positive effect on the body by reducing stress. It does so by harmonising the body’s energy system.

It is said that singing bowls may help one relax. They promote stillness, happiness and chakra healing.

How to use:

To use a singing bowl yourself, firmly press the accompanying mallet in a circular motion against the bowl’s outside edge or rim. When you hear a bright, clear tone, you can slow down the motion. Use your full arm to make the motion, rather than just rotating your wrist.

What is the purpose of a singing bowl?

The singing bowl is a metal bowl, struck by a mallet, often used in spiritual or religious settings to invoke meditation or relaxation through the resounding vibrations and pleasant sounds it emanates when played. They can also be used in sound therapy to induce healing.

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