Using essential oils has many benefits. But we also need to be careful and do our own research or consult with our doctor, to make sure particular essential oils are suitable for us. At the moment the most sought after are essential oils that can be beneficial with supporting our immune system and assist us […]
Native American sage burning/smudging is the most commonly recognized practice of burning sage. But other cultures have incorporated this practice for many years. Sage energetically purifies and clears a space. Burning sage or smudging should be done to keep yourself and environment energetically balanced. It promotes maintaining a peaceful state of being, spiritual awareness, intuition, […]
Tibetan Singing Bowls have been used for many centuries for meditation and healing. The sound created by playing the Tibetan Singing Bowl is a type of energy that promotes healing from stress related issues, clears the energy of our space, our auric field and can be also used for cleansing crystals and other healing tools. […]
Did you know that water has its own “consciousness” and that we can affect it with our thoughts, emotions, environment and crystal energy? Masaru Emoto, a Japanese author and scientist has proven with many experiments that human consciousness has an effect on the molecular structure of water. Our human body is made of around […]
Your chakras love crystals, but there is also another way to balance and empower our chakras – using hand mudras and mantras. We can also use all three as a powerful combination to balance and heal our chakras. It is essential that the particular chakra crystals that we are using are in our energy field […]
Chakra Grid for Balance and Healing. The chakras are an ancient system of understanding our energy. There are 7 main energy centres, linking to different areas of our life. This grid uses stones for each of the chakras, helping to balance and align our energy. The 7-star points radiate out from the centre, with one […]
Creating crystal grids is as simple as laying crystals in a specific pattern to create an energy vortex, amplifying the healing energy of the crystals and your chosen intention. Grids can be placed in our home & garden, around our vision boards or our office. Crystal grids create potent energy vortexes that amplify the crystal […]
There are many different ways in which crystals & chakra stones can be used. This really comes down to personal preference. Some of the more common ways that crystals are used are as follows: Worn on the body (Pendants, Bracelets and Rings) or close to the body (keyrings or placed in a pocket) Kept under […]
Some simple ways to calm yourself down: BREATHE… Calm breathing involves taking smooth, slow, and regular breaths. Take a slow breath in through the nose, breathing into your lower belly (forabout 4 seconds) Hold your breath for 1 or 2 seconds Exhale slowly through the mouth (for about 4 seconds) Wait a few seconds before […]
When you hear “vanilla extract,” what do you think of? Your first answer is probably dessert, but what about antioxidant? Anti-inflammatory? Mental health booster? Vanilla extract is great for all of those things but there is more! Vanilla extract is extremely safe and has no known side effects, so you can use it to your heart’s content. Benefits: A powerful […]
