Mind, Body & Spirit

The Importance of Space Clearing

The Importance of Space Clearing Clearing our space of negative energy from our home, workplace or anywhere we spend a great deal of time is all about creating peaceful energy and letting go of old, heavy and stale energy. To quickly and effectively energise and clear a space or our auric field, we can use […]

Mind, Body & Spirit

Top 3 Ways To Use Essential Oils For Meditation

TOP 3 WAYS TO USE ESSENTIAL OILS FOR MEDITATION by Plant Therapy When a busy day can frazzle our mind and body, a few minutes of meditation can be a welcome relief to the ins and outs of life. Today, we’ve got the DIY for you! Why turn to meditation? Meditation is known to support overall […]

Mind, Body & Spirit

Top 3 Ways To Use Palo Santo Essential Oil

TOP 3 WAYS TO USE PALO SANTO ESSENTIAL OIL by Plant Therapy Palo Santo essential oil is known as a “holy wood” or “sacred wood”, and its history is ancient, traceable back to the time of the Incan Empire. Palo Santo comes from the tropical dry forests of Ecuador, Mexico and the Yucatán Peninsula in Peru. It […]

Mind, Body & Spirit

Ten Virtues of Incense

THE TEN VIRTUES OF INCENSE By David Crow, L.Ac. Four hundred years ago in Japan, a Zen priest picked up his calligraphy pen and painted a scroll extolling the Ten Virtues of Incense. Although we do not know who this monk was, we know from his writing that he had a great appreciation for fragrance. […]

Mind, Body & Spirit

Make Your Body a Powerhouse of Immunity

The winter is almost here and so is the cold and flu season. But there is no need to dread the snotty days. We can actually strengthen our immune system naturally very fast, but we need to do it now. A well-balanced lifestyle, healthy diet, exercise, and the use of essential oils and gemstones will […]

Mind, Body & Spirit

The Himalayas – The Crown Chakra of our Planet

Our beautiful planet has got many strong energy fields, vortices and chakras. Visiting or long distance energetically connecting with these places can have a profound effect on our energy. Did you know Uluru (Ayers Rock) represents the Third Chakra of our planet? Today we will explore the Earth’s Crown Chakra, which is located in The […]

Mind, Body & Spirit

How to stop repeating the same pattern relationships?

Most of us have been there, where at some point in our life, we realised that we are continuously attracting people who bring up deep-seated traumatic emotions in us. No mater how many partners, work places or friends we have changed, we end up feeling the same way. These are really strong feelings with “heavy” […]