Mind, Body & Spirit

Wonderful Peppermint Essential Oil….

Peppermint Oil is one of the essential oils that should be always on hand in every household. There are many wonderful ways how to use Peppermint Oil. Some of the most popular are: To improve concentration: Rub 1 drop under nose, on the temples and inhale deeply To aid digestion: Put a drop on your […]

Mind, Body & Spirit

Burning Incense…

The burning of incense can act as a doorway to spirituality. Incense is and has been for thousands of years in daily use in many religions of the world. It is said that burning incense has many other benefits. Burning incense may: Act as an air freshener: The most common benefit of incense is that it acts […]

Mind, Body & Spirit

Mantra Ginger Pure Essential Oil

Mantra Ginger Essential Oil has many wonderful benefits for our health and well-being. We love mixing Mantra Ginger Essential Oil with Mantra Copaiba Balsam Essential Oil, because Copaiba Balsam doubles the beneficial properties of Ginger, any other essential oils. Some benefits and uses for Mantra Ginger Essential Oil: – Reduces symptoms of respiratory ailments, including breathlessness, asthma, coughs, colds, […]

Mind, Body & Spirit

Benefits and Uses of Palo Santo

Palo Santo is a mystical tree that grows on the coast of South America and is related to Frankincense, Myrrh and Copal.  In Spanish, the name literally means “Holy Wood”.  It is part of the citrus family and has sweet notes of pine, mint and lemon. Palo Santo is used by many for its energetically […]

Mind, Body & Spirit

The Amazing Copaiba Balsam Essential Oil

Copaiba essential oil is a distilled oil from an oleoresin called copaiba. This resin is produced as a sap from a tree in South America from the Copaifera genus. Copaiba is considered to be one of the most anti-inflammatory substances on earth. In traditional medicine, this essential oil has been used extensively by indigenous people […]

Mind, Body & Spirit

The Importance of Space Clearing

The Importance of Space Clearing Clearing our space of negative energy from our home, workplace or anywhere we spend a great deal of time is all about creating peaceful energy and letting go of old, heavy and stale energy. To quickly and effectively energise and clear a space or our auric field, we can use […]

Mind, Body & Spirit

Top 3 Ways To Use Essential Oils For Meditation

TOP 3 WAYS TO USE ESSENTIAL OILS FOR MEDITATION by Plant Therapy When a busy day can frazzle our mind and body, a few minutes of meditation can be a welcome relief to the ins and outs of life. Today, we’ve got the DIY for you! Why turn to meditation? Meditation is known to support overall […]

Mind, Body & Spirit

Top 3 Ways To Use Palo Santo Essential Oil

TOP 3 WAYS TO USE PALO SANTO ESSENTIAL OIL by Plant Therapy Palo Santo essential oil is known as a “holy wood” or “sacred wood”, and its history is ancient, traceable back to the time of the Incan Empire. Palo Santo comes from the tropical dry forests of Ecuador, Mexico and the Yucatán Peninsula in Peru. It […]

Mind, Body & Spirit

Ten Virtues of Incense

THE TEN VIRTUES OF INCENSE By David Crow, L.Ac. Four hundred years ago in Japan, a Zen priest picked up his calligraphy pen and painted a scroll extolling the Ten Virtues of Incense. Although we do not know who this monk was, we know from his writing that he had a great appreciation for fragrance. […]